Anxious to Secure™: Heal Attachment Wounds + Build Emotional Safety This self-paced course is designed to help you understand and gently rewire the attachment patterns that create anxiety, fear, and disconnection in relationships. Through 10 carefully structured modules, you'll explore the roots of anxious attachment, calm your nervous system, identify and release limiting beliefs, heal the inner child, and build emotional safety from the inside out. Each module includes a short video lesson, guided reflection worksheet, and somatic or meditative audio practice to support integration on both a mental and energetic level. This course is trauma-aware, gender-inclusive, and grounded in compassion. Whether you're navigating dating, partnership, or simply learning to feel safe in your own body, Anxious to Secure™ will meet you where you are, and guide you toward calm, clarity, and connection.