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Karolina's Thoughts
"There is no greater agony than bearing an untold story inside you" -Maya Angelou
Karolina shares her thoughts on Life, Spirituality, and Business. If you like what you read then share it with the world to see.
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When Healing Opens Pandora's Box: The Point of No Return in Your Personal Growth Journey
There comes a moment in every healing journey when you reach a point of no return. It's that pivotal moment when you've started to do the...
Karolina Mankowski
Apr 283 min read
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When It's Not You: Recognizing When Your "Anxious Attachment" Is Actually a Response to an Unsupportive Relationship
There's a lot of talk about attachment styles these days—anxious attachment, avoidant attachment, fearful attachment. We often hear that...
Karolina Mankowski
Apr 212 min read
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3 Reasons Why Benny Blanco Sets the Standard for Healthy Relationships
Benny Blanco and Selena Gomez In a world filled with situationships, avoidant partners, and emotional unavailability, Benny Blanco's...
Karolina Mankowski
Mar 313 min read
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When Someone Pulls Away: It's Not Your Fault
When someone in your relationship starts to pull away or disconnect emotionally, I want you to remember one crucial truth: it's not your...
Karolina Mankowski
Mar 242 min read
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Stop Asking "Why Do I Attract Toxic People?" and Start Asking This Instead
There's a common question that circulates in the self-development community: "Why do I keep attracting toxic people?" It's a question...
Karolina Mankowski
Mar 72 min read
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5 Signs You’re in an Anxious-Avoidant Relationship
Are you constantly feeling unsure where you stand in your relationship? Do you crave closeness while your partner seems to pull away? If...
Karolina Mankowski
Mar 33 min read
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Triggered to Triumphant: Why Secure People Bounce Back Faster
We all get triggered. Every single one of us. It's part of being human. The difference between emotionally secure people and those who...
Karolina Mankowski
Feb 253 min read
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Embrace the Trigger: How Your Painful Emotions Hold the Key to Freedom
Many of us have been taught by popular psychology and new-age spirituality to regulate our emotions. But what if our emotions are...
Karolina Mankowski
Feb 254 min read
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Stop Resisting Opportunities: The Key to Personal Growth
Have you ever noticed how many opportunities come into your life that you don't take advantage of? The whole point of life is growth –...
Karolina Mankowski
Feb 243 min read
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Trust Your Gut: The Simple Secret to Strengthening Your Intuition
A woman in a red dress rests peacefully against a large tree in a serene forest, embodying introspection and connection with nature, with...
Karolina Mankowski
Feb 63 min read
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The Truth About Timing in Relationships: Debunking a Common Myth
Exploring the Misconceptions of Timing: Unveiling the Hidden Truths in Relationships. "The timing wasn't right" - it's a phrase we've all...
Karolina Mankowski
Feb 63 min read
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The Difference Between Attachment and Authentic Love: A Guide to Healthier Relationships
Illuminating the Path to Healthier Relationships: Exploring Attachment vs. Authentic Love. Many of us fear that avoiding attachment means...
Karolina Mankowski
Feb 52 min read
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The #1 Predictor of a Healthy Relationship: Authentic Consistency
What do I mean by authentic giving? It's the difference between someone who gives from a genuine, loving place versus someone who gives from
Karolina Mankowski
Jan 253 min read
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The Jekyll and Hyde Moment: How to Identify a Narcissist's Calculated Setup
Narcissism is a complex psychological pattern that goes far beyond mere self-centeredness. At its core, I believe it stems from a...
Karolina Mankowski
Dec 31, 20243 min read
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When to Let Go: Understanding Expired Relationships
In our journey through life, we often find ourselves holding onto relationships long past their natural conclusion. Like a chapter in a book
Karolina Mankowski
Dec 28, 20243 min read
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The Runner's Paradox: Understanding Avoidant Attachment in Relationships
In the complex dance of modern relationships, we often encounter two distinct patterns: the runner and the chaser, or in psychological...
Karolina Mankowski
Dec 19, 20243 min read
39 views
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The Truth About Being an 'Empath': Why Boundaries Matter More Than Labels
The term "empath" has gained significant popularity in recent years, especially in new-age circles. However, this label often serves as a...
Karolina Mankowski
Dec 19, 20242 min read
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THE GREAT AWAKENING: Why Women Are Leaving Men Who Won't Do The Inner Work
These women are managing household energies, processing everyone's feelings, scheduling therapy appointments, devouring self-help books, and
Karolina Mankowski
Nov 19, 20246 min read
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Why Healing Happens in Relationships, Not in Isolation
We often hear people say they're "not ready" for a relationship because they're still healing from past trauma. While the intention behind t
Karolina Mankowski
Nov 4, 20242 min read
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When Love Runs: Understanding Avoidant Partners and Why It's Time to Let Go
As someone who used to be with the quintessential "avoidant guy" in relationships, I feel compelled to share some hard-won wisdom with those
Karolina Mankowski
Nov 3, 20242 min read
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