top of page
Ready to Stop Second-Guessing Your Intuition? Discover the 3 Golden Rules That Change Everything →
Karolina's Thoughts
"There is no greater agony than bearing an untold story inside you" -Maya Angelou
Karolina shares her thoughts on Life, Spirituality, and Business. If you like what you read then share it with the world to see.
Search
Why You Keep Thinking About Certain People (And They Think About You Too)
A client recently shared something fascinating with me. He said he'd noticed that every time I popped into his mind, I would reach out to...
Karolina Mankowski
Jun 25, 20255 min read
The Death of Human Connection: Why Self-Work Is Our Only Path Forward
We're witnessing the end of an era. The age of connecting with others for the simple joy of love, companionship, and genuine human bond...
Karolina Mankowski
May 29, 20255 min read
From Surviving to Thriving: Breaking Free from Reactive Living
There are two fundamentally different kinds of people in this world: those who are reacting to life and those who are creating life. Put...
Karolina Mankowski
May 26, 20254 min read
Limerence vs. Intuition: How to Tell the Difference in Love
Let’s talk about something I always see, not just with clients, but in my own past experiences too: limerence versus intuition . If...
Karolina Mankowski
May 24, 20253 min read
When Healing Opens Pandora's Box: The Point of No Return in Your Personal Growth Journey
There comes a moment in every healing journey when you reach a point of no return. It's that pivotal moment when you've started to do the...
Karolina Mankowski
Apr 28, 20253 min read
When It's Not You: Recognizing When Your "Anxious Attachment" Is Actually a Response to an Unsupportive Relationship
There's a lot of talk about attachment styles these days—anxious attachment, avoidant attachment, fearful attachment. We often hear that...
Karolina Mankowski
Apr 21, 20252 min read
3 Reasons Why Benny Blanco Sets the Standard for Healthy Relationships
Benny Blanco and Selena Gomez In a world filled with situationships, avoidant partners, and emotional unavailability, Benny Blanco's...
Karolina Mankowski
Mar 31, 20253 min read
When Someone Pulls Away: It's Not Your Fault
When someone in your relationship starts to pull away or disconnect emotionally, I want you to remember one crucial truth: it's not your...
Karolina Mankowski
Mar 24, 20252 min read
Stop Asking "Why Do I Attract Toxic People?" and Start Asking This Instead
There's a common question that circulates in the self-development community: "Why do I keep attracting toxic people?" It's a question...
Karolina Mankowski
Mar 7, 20252 min read
5 Signs You’re in an Anxious-Avoidant Relationship
Are you constantly feeling unsure where you stand in your relationship? Do you crave closeness while your partner seems to pull away? If...
Karolina Mankowski
Mar 3, 20253 min read
Triggered to Triumphant: Why Secure People Bounce Back Faster
We all get triggered. Every single one of us. It's part of being human. The difference between emotionally secure people and those who...
Karolina Mankowski
Feb 25, 20253 min read
Embrace the Trigger: How Your Painful Emotions Hold the Key to Freedom
Many of us have been taught by popular psychology and new-age spirituality to regulate our emotions. But what if our emotions are...
Karolina Mankowski
Feb 25, 20254 min read
Stop Resisting Opportunities: The Key to Personal Growth
Have you ever noticed how many opportunities come into your life that you don't take advantage of? The whole point of life is growth –...
Karolina Mankowski
Feb 24, 20253 min read
Trust Your Gut: The Simple Secret to Strengthening Your Intuition
A woman in a red dress rests peacefully against a large tree in a serene forest, embodying introspection and connection with nature, with...
Karolina Mankowski
Feb 6, 20253 min read
The Truth About Timing in Relationships: Debunking a Common Myth
Exploring the Misconceptions of Timing: Unveiling the Hidden Truths in Relationships. "The timing wasn't right" - it's a phrase we've all...
Karolina Mankowski
Feb 6, 20253 min read
The Difference Between Attachment and Authentic Love: A Guide to Healthier Relationships
Illuminating the Path to Healthier Relationships: Exploring Attachment vs. Authentic Love. Many of us fear that avoiding attachment means...
Karolina Mankowski
Feb 5, 20252 min read
The #1 Predictor of a Healthy Relationship: Authentic Consistency
What do I mean by authentic giving? It's the difference between someone who gives from a genuine, loving place versus someone who gives from
Karolina Mankowski
Jan 25, 20253 min read
The Jekyll and Hyde Moment: How to Identify a Narcissist's Calculated Setup
Narcissism is a complex psychological pattern that goes far beyond mere self-centeredness. At its core, I believe it stems from a...
Karolina Mankowski
Dec 31, 20243 min read
When to Let Go: Understanding Expired Relationships
In our journey through life, we often find ourselves holding onto relationships long past their natural conclusion. Like a chapter in a book
Karolina Mankowski
Dec 28, 20243 min read
The Runner's Paradox: Understanding Avoidant Attachment in Relationships
In the complex dance of modern relationships, we often encounter two distinct patterns: the runner and the chaser, or in psychological...
Karolina Mankowski
Dec 19, 20243 min read
bottom of page