Karolina's Thoughts

"There is no greater agony than bearing an untold story inside you" -Maya Angelou

Karolina shares her thoughts on Life, Spirituality, and Business. If you like what you read then share it with the world to see.

Limerence vs. Intuition: How to Tell the Difference in Love

Let’s talk about something I always see, not just with clients, but in my own past experiences too: limerence versus intuition . If...

Karolina Mankowski

May 243 min read

When It's Not You: Recognizing When Your "Anxious Attachment" Is Actually a Response to an Unsupportive Relationship

There's a lot of talk about attachment styles these days—anxious attachment, avoidant attachment, fearful attachment. We often hear that...

Karolina Mankowski

Apr 212 min read

When Someone Pulls Away: It's Not Your Fault

When someone in your relationship starts to pull away or disconnect emotionally, I want you to remember one crucial truth: it's not your...

Karolina Mankowski

Mar 242 min read

Stop Asking "Why Do I Attract Toxic People?" and Start Asking This Instead

There's a common question that circulates in the self-development community: "Why do I keep attracting toxic people?" It's a question...

Karolina Mankowski

Mar 72 min read

5 Signs You’re in an Anxious-Avoidant Relationship

Are you constantly feeling unsure where you stand in your relationship? Do you crave closeness while your partner seems to pull away? If...

Karolina Mankowski

Mar 33 min read

Embrace the Trigger: How Your Painful Emotions Hold the Key to Freedom

Many of us have been taught by popular psychology and new-age spirituality to regulate our emotions. But what if our emotions are...

Karolina Mankowski

Feb 254 min read

The Difference Between Attachment and Authentic Love: A Guide to Healthier Relationships

Illuminating the Path to Healthier Relationships: Exploring Attachment vs. Authentic Love. Many of us fear that avoiding attachment means...

Karolina Mankowski

Feb 52 min read

The Runner's Paradox: Understanding Avoidant Attachment in Relationships

In the complex dance of modern relationships, we often encounter two distinct patterns: the runner and the chaser, or in psychological...

Karolina Mankowski

Dec 19, 20243 min read

Why Healing Happens in Relationships, Not in Isolation

We often hear people say they're "not ready" for a relationship because they're still healing from past trauma. While the intention behind t

Karolina Mankowski

Nov 4, 20242 min read

When Love Runs: Understanding Avoidant Partners and Why It's Time to Let Go

As someone who used to be with the quintessential "avoidant guy" in relationships, I feel compelled to share some hard-won wisdom with those

Karolina Mankowski

Nov 3, 20242 min read

Ready to Stop Second-Guessing Your Intuition? Discover the 3 Golden Rules That Change Everything →

Karolina's Thoughts

Limerence vs. Intuition: How to Tell the Difference in Love

When It's Not You: Recognizing When Your "Anxious Attachment" Is Actually a Response to an Unsupportive Relationship

When Someone Pulls Away: It's Not Your Fault

Stop Asking "Why Do I Attract Toxic People?" and Start Asking This Instead

5 Signs You’re in an Anxious-Avoidant Relationship

Embrace the Trigger: How Your Painful Emotions Hold the Key to Freedom

The Difference Between Attachment and Authentic Love: A Guide to Healthier Relationships

The Runner's Paradox: Understanding Avoidant Attachment in Relationships

Why Healing Happens in Relationships, Not in Isolation

When Love Runs: Understanding Avoidant Partners and Why It's Time to Let Go